Bloom with Energy.
Iron + Vitamin C Gummies that your body
actually absorbs — and that you'll actually
want to take every day.
Why Are Healthy Iron Levels
CRITICAL as a Woman?
Low iron can leave you drained, weak, and unlike yourself.
Iron deficiency is one of the most common nutritional gaps in women — especially during menstruation and perimenopause. But traditional iron supplements make it worse: metallic taste, nausea, constipation, and large pills that are impossible to stay consistent with.
Auva Vitality was designed so you don't have to choose between your health and your comfort.
Iron + Vitamin C
Gummies for Women.
Auva Vitality combines 20mg of Iron with 26mg of Vitamin C in every serving — because Vitamin C dramatically enhances iron absorption, and most supplements leave it out.
Grape flavored. Gentle formula. 60 gummies per bottle.
ADD TO CART — $23.98We Give Your Body What It Needs — As a Woman
Why Switch to Auva Vitality?
How It Works
Take with food at the same time each day for best results. Chew thoroughly.
The built-in Vitamin C activates iron absorption so your body uses what you give it — not just flush it out.
Energy, mood, focus, and vitality that builds with consistent daily use.
What's Inside Every Serving
Serving Size: 2 Gummies · Servings Per Bottle: 30
| Amount Per Serving | % Daily Value | |
| Calories | 25 | |
| Total Carbohydrates | 6g 2% | |
| Total Sugars | 6g | |
| Includes Added Sugars | 6g 12% | |
| Vitamin C (as Ascorbic Acid) | 26mg 29% | |
| Iron (as Ferrous Fumarate) | 20mg 111% | |
| Sodium (as Sodium Citrate) | 5mg 0% | |
⚠ Warning: Iron supplements may cause stomach upset, constipation, or darkened stools. If you are pregnant or nursing, have a history of iron overload (hemochromatosis), or are taking medications (e.g., antacids, tetracyclines, quinolones, levothyroxine), consult a healthcare practitioner before using this product. Keep tightly closed in a cool, dry place.
KEEP OUT OF REACH OF CHILDREN. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a doctor or poison control center immediately.
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Real Women. Real Results.
Reviews from verified Amazon customers
I'm 43 and entering perimenopause, and I've been dealing with fatigue, irregular periods, low energy, and just feeling 'off.' A friend recommended I try out iron gummies, and I decided to give these a try. I've only been taking them for about 3 days, but I can already feel a noticeable difference. My energy is improving, my mood feels more balanced, and even my sleep has been surprisingly better. I know that sounds fast, but that's honestly how I'm feeling so far. They actually taste great, so they're easy to take every day. So far, these feel like a total win for me, definitely glad I tried them.
Love these gummies. I'm always low on iron because I don't eat red meat. Having the vitamin C mixed in is a must because iron gets absorbed better that way. Good grape flavor.. no weird aftertaste. 25 calories per 2 gummies.
I usually pass up grape flavored gummy supplements because grape flavor tends to be unappetizing to me, but these gummies taste very good. The texture is nice because they dissolve instead of breaking up in large chalky pieces. They are on the smallish side as well, so they are not overwhelming to bite into. I like that these gummies come with iron as well as vitamin C, because not all iron supplements do, so that adds value. This product is more practical because it decreases the number of supplement products I have to buy and use. Since I have trouble swallowing capsules, I genuinely appreciate that. I have been using them for well over a week and I haven't noticed any digestive issues. I am personally tolerating this formula very well.
This iron supplement looks really promising compared to a lot of others I've researched. I like that it's a gentle iron formula with added Vitamin C to help with absorption, especially since many iron supplements can be hard on the stomach. The gummy format is also a huge plus because it seems much easier and more enjoyable to take consistently than traditional pills. I also appreciate that it's designed specifically with women's health in mind. The grape flavor sounds much better than the usual metallic taste that iron supplements are known for. Overall, this seems like a well-thought-out supplement with quality ingredients and convenient dosing.
The gummies arrived with the standard safety seals, which is always good when trying a new supplement. They were easy to take, and the grape flavor was pleasant with a sweet taste that wasn't overly sweet. I also appreciated that there was no aftertaste. They were gentle on my stomach, which can sometimes be an issue with iron supplements. The formula seems thoughtfully designed, especially with the addition of vitamin C to help support iron absorption. I like that the product is marketed toward women's health needs, including support for energy, focus, blood health, and hair health during menstruation and menopause. Overall, this appears to be a solid product and a good option for anyone looking for a gentler iron gummy supplement.